Helps to prevent from cancer
Mango helps us to prvent the cancer and boost our power to fight with cancer. Mango contains a Mangiferin, a xanthonoid. Mangiferin has antioxidant and anti-inflammatory properties it protect the body from lung, brain, breast, cervix, and prostate cancers.
Good for skin and hair
Mango contains a vitamin A, i will help us for our hair and skin.
Weight Loss
Mango is also helpful to loss you weight.
Health benefits of mango